If you won $100 milliion in the lottery tomorrow – your FICO score wouldn’t change 1 point. So why do we use our FICO scores and our ability to go into debt as a measure of our wealth?

Credit card debt has become an increasingly common issue for individuals and households around the world. Credit cards offer convenience, flexibility and rewards, but they can also lead to crippling debt for those who are not careful. The negative impact of credit card debt can be far-reaching, affecting one’s financial, emotional and physical well-being.

One of the biggest problems with credit card debt is the high-interest rates that come with it. Many credit cards charge interest rates of 20% or more, which can quickly accumulate over time. This means that the longer you carry a balance on your credit card, the more interest you will end up paying, making it even harder to get out of debt. Moreover, many credit card companies have hidden fees and charges, which can further compound the problem.

Credit card debt can also have a significant impact on your credit score. Late payments or carrying high balances can negatively affect your credit score, making it more difficult to obtain loans or credit in the future. A poor credit score can also lead to higher interest rates on future loans or credit cards, which can make it even harder to get out of debt.

The stress and anxiety of credit card debt can also have a significant impact on one’s emotional well-being. Constantly worrying about how to pay bills or how to make ends meet can lead to depression, anxiety, and other mental health issues. The pressure to keep up with payments can also strain relationships with family and friends, leading to further stress and isolation.

The impact of credit card debt is not limited to one’s emotional well-being. It can also have physical effects on one’s health. Studies have shown that individuals with high levels of debt are more likely to experience physical symptoms such as headaches, stomach problems, and sleep disturbances. This can be due to the stress and anxiety associated with financial difficulties.

Furthermore, credit card debt can limit one’s ability to achieve long-term financial goals. If a significant portion of one’s income is dedicated to paying off credit card debt, it leaves little room for saving or investing in the future. This can make it harder to achieve financial stability and can limit opportunities for retirement or other long-term goals.

The negative impact of credit card debt is clear. High-interest rates, hidden fees, and charges, as well as the emotional and physical toll, can all have a significant impact on one’s overall well-being. It is important to be mindful of credit card use and to make sure that balances are paid off in full each month. If you find yourself struggling with credit card debt, seeking the help of a financial advisor or credit counselor may be a good first step in getting back on track.