Mid Valley News Archives - Page 2 of 8

Overcoming the Weightloss Plateau

In this article, we will explore how many steps a person should aim for each day and highlight...

In today’s fast-paced world, finding time for exercise can be a challenge. However, it is...

Posted by midvalnews | May 28, 2024 | Health & Wellness

Most people, especially those who are not as intelligent as Einstein, would want to have a boost...

Posted by midvalnews | May 27, 2024 | Health & Wellness

(StatePoint) Father’s Day is just around the corner and if you’ve given Dad one too many ties in...

Posted by midvalnews | May 27, 2024 | Chalk Talk

In an impressive feat for the fourth consecutive year, five comprehensive high schools in the El...