Walking Toward Wellness
In this article, we will explore how many steps a person should aim for each day and highlight...
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Tag: Health
Squeeze in Some Exercise
In today’s fast-paced world, finding time for exercise can be a challenge. However, it is...
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Seven Steps to Thinking Better: Your Brain Power Boost
Most people, especially those who are not as intelligent as Einstein, would want to have a boost...
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In A Supersized World, It’s Important to Read the Label
Reading food labels is an essential skill that can help you make healthier food choices. Food...
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The League of American Wheelmen: A History of National Bike Month
May has become widely recognized as National Bike Month in the United States, with many events and...
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