Diabetes Crisis in Mid Valley Latino Communities
In the Mid Valley region, encompassing communities such as El Monte, South El Monte, Baldwin Park,...
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Tag: Health
Budget-Friendly Fitness in Mid Valley
In the bustling communities of the Mid Valley area, including El Monte, Baldwin Park, and...
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San Gabriel Valley’s Top Parks for Health
In the bustling corridor of the San Gabriel Valley, residents and visitors of cities like El...
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Pride of the Valley Returns to Baldwin Park
The 29th Annual Pride of the Valley 5K Run & Walk is set to bring excitement and energy back...
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Overcoming the Weightloss Plateau
In this article, we will explore how many steps a person should aim for each day and highlight...
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Walking Toward Wellness
In this article, we will explore how many steps a person should aim for each day and highlight...
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Squeeze in Some Exercise
In today’s fast-paced world, finding time for exercise can be a challenge. However, it is...
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Seven Steps to Thinking Better: Your Brain Power Boost
Most people, especially those who are not as intelligent as Einstein, would want to have a boost...
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In A Supersized World, It’s Important to Read the Label
Reading food labels is an essential skill that can help you make healthier food choices. Food...
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The League of American Wheelmen: A History of National Bike Month
May has become widely recognized as National Bike Month in the United States, with many events and...
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Tips to Make this the Year You Quit Smoking
(StatePoint) Is “quitting smoking” on the top of your list of goals for the year? Was it last year...
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The Importance of Physical Fitness
One of the simplest and most effective ways to bring down blood glucose levels, cut the risk...
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