Uncategorized
-
Overcoming the Weightloss Plateau
In this article, we will explore how many steps a person should aim for each day and highlight three fantastic locations in the central San Gabriel Valley where readers can enjoy invigorating walks. According to health experts, aiming for a daily step count of 10,000 is a good goal for most individuals. However, it’s important…
-
Squeeze in Some Exercise
In today’s fast-paced world, finding time for exercise can be a challenge. However, it is essential for our physical and mental well-being. For residents of the central San Gariel Valley, here are 10 practical ways to incorporate exercise into your busy day, ensuring a healthier lifestyle. Morning Walk: Start your day off right with a…
-
Guests Support Students at ‘A Taste of Río’ Event
Río Hondo College’s (RHC) campus transformed into a vibrant festival featuring exquisite flavors, captivating entertainment, stunning original art pieces and a silent auction for the 11th edition of “A Taste of Río,” the Río Hondo College Foundation’s marquee annual fundraiser on June 7. More than 375 attendees enjoyed a selection of culinary delights, fine wines…
-
SoCalGas Urges Customers to Stay Alert Against Scams
Southern California Gas Company (SoCalGas) is issuing an important reminder to its customers to remain vigilant against scams that are becoming increasingly prevalent. These scams range from impersonators showing up at customers’ homes to sophisticated online frauds. The company encourages everyone to question anyone claiming to be a SoCalGas representative and to take specific steps…
-
El Monte Union Celebrated for Academic and Community Achievements
For the second consecutive year, El Monte Union High School District (EMUHSD) has been selected as a San Gabriel Valley Tribune Readers’ Choice Top Three School District, reflecting the District’s unwavering commitment to academic success in the classroom and providing healthier outcomes for the communities it serves. El Monte Union, which was also cited in…
-
Seven Steps to Thinking Better: Your Brain Power Boost
Most people, especially those who are not as intelligent as Einstein, would want to have a boost of their brain power. If you are one of those people who want to think better, your brain power boost might be just a few steps away.These seven steps might help you in your quest to keep your…
-
Think Beyond the Tie: 5 Fun Father’s Day Gift Ideas
(StatePoint) Father’s Day is just around the corner and if you’ve given Dad one too many ties in previous years, let this cool and creative gift guide inspire you to think a bit differently this time around: Better Coffee Is Dad’s coffee or tea always either too hot or too cold? Give him a perpetual…
-
District Schools Shine in 2024 Best High Schools Rankings
In an impressive feat for the fourth consecutive year, five comprehensive high schools in the El Monte Union High School District have once again secured top spots in the highly regarded 2024 Best High Schools rankings by U.S. News & World Report. Arroyo, El Monte, Mountain View, Rosemead, and South El Monte high schools have…
-
Transforming Business Cards for a Digital World
The future of business cards has become uncertain with the rise of technology. In the past, business cards were a popular way to exchange contact information, but now, with the decline of physical rolodexes and the ease of online searches, their relevance is being questioned. While traditional business cards may be on the way out,…
-
Eddie Sotelo Honored as Classified Employee of the Year
In a heartfelt celebration of his exceptional work and unwavering dedication, Eddie Sotelo, an HVAC Technician in District Maintenance, was named El Monte Union’s 2023-24 Classified Employee of the Year. During the recent Board meeting on May 1, Sotelo received well-deserved recognition and accolades for his outstanding contributions to the district. With a warm and…