Health & Wellness Archives - Page 19 of 19

Tips to Make this the Year You Quit Smoking

(StatePoint) Is “quitting smoking” on the top of your list of goals for the year? Was it last year...

Posted by midvalnews | Apr 11, 2024 | Health & Wellness

One of the simplest and most effective ways to bring down blood glucose levels, cut the risk...

It’s no surprise that medical costs keep increasing – often faster than we can afford...

(StatePoint) Are You in a Weight Loss Plateau? So, you took the leap and signed up for a weight...

Posted by midvalnews | Mar 18, 2024 | Health & Wellness

etting up a home gym has become increasingly popular for individuals dedicated to maintaining...