September 18, 2023

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  • [ September 18, 2023 ] Río Hondo College to Boost Math Achievement in Local High Schools, Middle Schools with New Math Academy Education
  • [ September 18, 2023 ] Río Hondo College To Nurture Next-Gen Innovators with New Summer Camp Education
  • [ September 18, 2023 ] Río Hondo College to Hold Healing Circle and Grief Counseling for the Loss of Counselor/Faculty Mr. Julius B. Thomas Education
  • [ September 18, 2023 ] Río Hondo College Police Academy Director Receives Leadership Award for Anti-Hate Work Education
  • [ September 18, 2023 ] Río Hondo College Partners with MIT to Inspire New Wave of Inventors During Summer Program Education
HomeAuthorsHeather Newgen

Articles by Heather Newgen

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8 Ways Chris Hemsworth and Elsa Pataky Burn Off Calories

August 22, 2023 Heather Newgen 0

Chris Hemsworth and Elsa Pataky showed off their impressive rock-hard abs while on holiday in Spain earlier this summer with their three kids, proving they’re one of the most ridiculously hot couples (and parents). The […]

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5 Ways Emily Ratajkowski Gets Her Toned Slim Body

August 22, 2023 Heather Newgen 0

Emily Ratajkowski is the definition of hot girl summer and is heating up social media with steamy pics and videos of herself showing off her toned abs and legs. The Gone Girl actress just dropped […]

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Post Malone Shares Secret Behind 55-Pound Weight Loss

August 21, 2023 Heather Newgen 0

Ever since welcoming his daughter last year, Post Malone is making his health a priority and it shows. The rapper has lost 55 pounds and he addressed concerned fans in April. “I wanted to say […]

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7 Weight-Free Workouts Kaley Cuoco Does When Injured

August 21, 2023 Heather Newgen 0

Kaley Cuoco isn’t letting anything get in the way of her workouts, including carpal tunnel–a tingling, numbness, or burning pain in the hand or fingers that’s associated with “prolonged or repetitive flexing of the wrist,” […]

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5 Ways Paulina Porizkova Looks Supermodel Slim After Menopause

August 18, 2023 Heather Newgen 0

Never one to shy away from revealing details of her personal life, supermodel Paulina Porizkova shares the good, the bad, and the challenges of aging she’s faced with her fans. The 58-year-old keeps things real […]

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Susan Lucci’s Heart-Healthy Salad Sparks Weight Loss

August 18, 2023 Heather Newgen 0

Susan Lucci learned the importance of wellness early on and always took her health and fitness seriously, so when she revealed she almost had a fatal heart attack, fans were shocked. In January of this […]

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7 Steps to Eating Like Cindy Crawford for Weight Loss

August 17, 2023 Heather Newgen 0

Cindy Crawford exploded onto the modeling scene in the ’80s and quickly established herself as a force, but it was her unforgettable pop culture moments that cemented her icon status. Her appearance in George Michael’s […]

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7 Ways Sherri Shepherd Keeps Off Her 46-Pound Weight Loss

August 17, 2023 Heather Newgen 0

Sherri Shepherd‘s hard work is paying off. Not only does she have her own four-time Emmy-nominated talk show Sherri–a dream she’s had for 20 years–but she’s flaunting a slimmer figure thanks to her unwavering commitment […]

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6 Ways Elizabeth Hurley Loses Weight at 58

August 16, 2023 Heather Newgen 0

Elizabeth Hurley practically lives in a bikini–or it seems that way from her Instagram, which is understandable when you own a bathing suit line and you look like a goddess. The 58-year-old isn’t shy about […]

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7 Best Exercises Celebrities Do to Melt Belly Fat After 50

August 16, 2023 Heather Newgen 0

It’s not your imagination. It’s much easier to gain weight and harder to lose it after a certain age. Many experience hormonal and metabolism issues that seem to come on suddenly without warning, even if […]

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